One pound lost is the same pound gain…such is my life the past six weeks on Weight Watchers. Yes, this is frustrating…more than you can imagine. It’s difficult to know that you worked to lose weight only to see an increase. And, I know I should celebrate the non-scale victories, such as:
- Making it to the meeting on Saturday morning
- Choosing healthy options while fantasizing about the “good stuff”
- Educating myself on how to thread healthy living into everyday life
However, we are culture who tends to put more emphasis on the negative things in life. This is evident in my disappointment and frustration over this ONE POUND. You will be happy to know that I’m moving on to a new week. I will take it one day at a time and one page at a time.
After my visit with the chiropractor, I left with new reading material. I am now reading a small book titled Cruise Ship or Nursing Home? The Road to a Maximized Life. In the book you will learn to:
* Remove the toxins that prevent your from losing weight.
* Attack the hidden causes of disease before it’s too late.
* Gain 10x’s more energy and zest.
* Get in the best shape of your life in only 12 minutes / wk.
* Overcome diseases of the new millennium.
* Take action against the Toxic Top 5 that are making the inside of your house much more polluted than outside the house.
Sun Princess Cruise Ship
Nursing Home
As I read the book, I will share my thoughts here. So, which will you choose…cruise ship or nursing home? Share your thoughts below.
Addicted to Fries 
Where can I get a copy of this book ? It sounds interesting. I go to the Sat. am meeting too on JFK. Charlotte
Charlotte, I got the book at the Natural State Health Center. It is Dr. Traci Bishop’s office located in the shopping center at the corner of Cantrell Road & Sam Peck Road in West Little Rock. I’ve just started reading it, but it’s good so far. I will keep you posted.
cruise ships are the best, they have their own live entertainment and some pools on the deck .
There are many Maximized Living offices around the United States. To find one close to you just go to the website. http://www.maximizedliving.com and click on find a doc near you! It’s amazing! You can get the book at their offices or attend their Maximized Living Makeover Events!
Thanks for the information and link! I definitely think this program is worth trying.
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of course cruise ships are expensive but of course the trip is very nice ‘*`