Mona Collins

Posts Tagged ‘cruise ship’

One Pound Lost

In Victories, Weight Loss on September 19, 2010 at 6:43 PM

One pound lost is the same pound gain…such is my life the past six weeks on Weight Watchers. Yes, this is frustrating…more than you can imagine. It’s difficult to know that you worked to lose weight only to see an increase. And, I know I should celebrate the non-scale victories, such as:

  • Making it to the meeting on Saturday morning
  • Choosing healthy options while fantasizing about the “good stuff”
  • Educating myself on how to thread healthy living into everyday life

However, we are culture who tends to put more emphasis on the negative things in life. This is evident in my disappointment and frustration over this ONE POUND. You will be happy to know that I’m moving on to a new week. I will take it one day at a time and one page at a time.

Cruise Ship or Nursing Home bookAfter my visit with the chiropractor, I left with new reading material. I am now reading a small book titled Cruise Ship or Nursing Home? The Road to a Maximized Life. In the book you will learn to:

* Remove the toxins that prevent your from losing weight.
* Attack the hidden causes of disease before it’s too late.
* Gain 10x’s more energy and zest.
* Get in the best shape of your life in only 12 minutes / wk.
* Overcome diseases of the new millennium.
* Take action against the Toxic Top 5 that are making the inside of your house much more polluted than outside the house.

Sun Princess Cruise Ship on the horizon

Sun Princess Cruise Ship

nursing home

Nursing Home

As I read the book, I will share my thoughts here. So, which will you choose…cruise ship or nursing home? Share your thoughts below.

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