Mona Collins

Posts Tagged ‘healthy-living’

Talk Thursday with a Healthy Kick

In fitness, Talk Thursday on January 16, 2014 at 10:30 PM

Talk Thursday with a Healthy Kick

This week the Talk Thursday series features Tara. I learned of Tara through a coworker a few months ago. I was intrigued with what I heard about her experience and knowledge. Her passion for health and fitness is exciting. I look forward to hearing more from her in the future. She provides very good advice on improving your health and living a better life. Enjoy her answers below.
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Five Minutes of Me, Volume 1 Issue 4

In Five Minutes, Health Thoughts on August 18, 2013 at 10:33 PM
bethenny frankel, yoga, paleo diet

photo by ramona collins

What’s on my mind this week? I need to get more active. I recently purchased a group personal training package through LivingSocial. This week I called to get started. The other day I pulled out my Bethenny Frankel “Body by Bethenny” DVD. I popped it in the DVD player and then the phone rang. You know what that means: I told myself the yoga could wait and I talked to my mother << read, I will do yoga tomorrow>>.
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